Friday, July 25, 2008

Dinner Tonight

4 Point Salsa Chicken
Contributed By: ambernobles
Weight Watchers

Ingredients
4 Skinless, boneless chicken breast halves (I used
Chicken tenders - 3 tenders and 3 points per serving)
4 teaspoons Taco seasoning mix
1 cup Salsa (hot or mild, to your taste)
1 cup Shredded Cheddar cheese (I use Kraft 2% low fat)

Light sour cream for garnish (optional)

Preparation
Heat oven to 375 degrees F.
Place chicken breasts in 9 x 13-inch baking dish. Sprinkle taco seasoning on both sides of chicken. Pour the salsa all over the breasts. Bake at 375 degrees F about 25 - 30 minutes or until chicken is tender and juicy and juices run clear.
Sprinkle the cheese on the breasts evenly and bake another 5 minutes or so until melted and bubbly.

Serve with fat free sour cream as a garnish if desired.

I used the medium salsa, it was a tad spicy, but with a dab of sour cream the kids still loved it. Threw some rice into the rice cooker. Some broccoli on the stovetop and dinner was served. Hubby ate the leftover salsa from the chicken on top of his rice, then scooped with a few tortilla chips.
Hope you enjoy!

6 comments:

Mary said...

Sounds yummy! Thanks for sharing :)

KATE said...

Oh my word, YUM!!

Courtney said...

I think I may have to try this.

Kathryn said...

Ooo. It sounds so yummy, and easy too! Thanks!
Hope you are enjoying your summer. :)

Vixbil said...

Sounds yummy thanks

Valarie said...

Mmmmmmm....I love chicken...I love salsa....sounds great to me!